Service Options
1 Hour Consultation:
* Meet and greet.
* Briefly go over services and expectations when working with me.
* Go over what aspects of the class that will benefit your specific situation.
* An opportunity for you to express your desires and wishes in your birth.
Let's Get Down and Birthy Childbirth Education Full Comprehensive Class
Virtual &/or In-Person
A 6 Weekly private 90-minute sessions full comprehensive childbirth education class that is suited for the birth you are wanting to have based on your needs and desires.
Week 1: Basic Prenatal Nutrition, Birth Prep Exercises, and Birth Place education
Week 2: What does informed consent look like? Medical interventions Pt 1.
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Week 3: Medical Interventions Pt 2. C-Section, Gentle Cesarean, Hospital Transfers (if homebirth)
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Week 4: Postpartum, newborn basics, and basics to breastfeeding
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Week 5: Early labor and its comfort measures, and positions Pt 1.
Week 6: Active, transition, and delivery and its comfort measures and positions Pt 2.
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​​​​​​​​​​​​​This would also include
All Education & Materials for (Via shared google doc), a at home birth prep guide, a postpartum nutritional guide that is based on your dietary needs and request, a resource list for anything you will need during your pregnancy and beyond, and 6 weeks of continual support during postpartum.
Deposit: $150
Payment Plan and discounts available
Let's Get Down and Birthy Refresher Course
Virtual &/or In-Person
A choice between 2-3 topics listed below in 2-3 classes.
Postpartum and basics to breastfeeding
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Early labor and its comfort measures, and positions Pt 1.
Active, transition, and delivery and its comfort measures and positions Pt 2.
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This would also include
All education & Materials for (Via shared google doc), a at home birth prep guide, a postpartum nutritional guide that is based on your dietary needs and request, a resource list for anything you will need during your pregnancy and beyond, and 6 weeks of continual support during postpartum.
Deposit: $150
Payment Plan available
Let's Get Down and Birthy Full Comprehensive Group Class
Virtual &/or In-person
A 6 Weekly group 90-minute sessions full comprehensive childbirth education class that will help you understand and prepare for your upcoming birth.
Week 1: In-Person - Meet & Greet, ​Basic Prenatal Nutrition, Birth Prep Exercises.
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Week 2: Virtual - Zoom - Giving informed consent, common Medical Interventions
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Week 3: Virtual - Zoom - Postpartum preparation, Basics to Breastfeeding & Newborns
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Week 4: Virtual - Zoom - Cesarean Sections and/or VBAC/Gentle Cesarean & Recovery
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Week 5: In-Person - Labor & delivery education, labor tools & techniques.
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Week 6: In-Person - Labor & delivery education, labor tools & techniques.
​​​​​​​​​​This would also include
All the Education & Materials for (Via shared google doc), an at home birth prep guide, a resource list for anything you will need during your pregnancy and beyond, and 6 weeks of continual support during postpartum.
Deposit: $150
Payment Plan available
Registeration Closed
Let's Get Down and Birthy: Day Class In-person
A 1 day 6 hour class on topics below:
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Every Day Exercises to prep for labor
How to make informed decisions
Basics to labor
Birth Positions & Comfort Measures
Postpartum and breastfeeding basics​
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This would also include
All the education that goes with each topic, an at home prep guide, a local resource list for anything you will need during your pregnancy and beyond, continual support before, during, after class day has ended, and 6-weeks into postpartum.
Must be paid in full before class begins
