Private Coaching
1 Hour Consultation:
* Meet and greet.
* Briefly go over services and expectations when working with me.
* Go over what aspects of the class that will benefit your specific situation.
* An opportunity for you to express your desires and wishes in your birth.
FREE
Let's Get Down and Birthy Childbirth Education Class
* 6 Weekly private 90 minute sessions Childbirth Education class that is suited for the birth you are wanting to have based on your needs and desires.
* Education & Materials for (Via shared google doc):
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* Un bias support for your goals.
* Education and hands-on techniques to equip birth partner and you.
* Unlimited hours of communication during your pregnancy, during labor & 6 weeks into postpartum.
* Postpartum Check-ins up to 6 Weeks
* Flexible pricing and payment plan options available.
- Basic Prenatal Nutrition and Birth Prep Exercises.
- Common Medical Interventions
- Birthplace of choice education
- Birth plan guidance
- Labor & delivery education
- Tools & Techniques for managing labor
- Informed consent vs. coercion
- Cesarean Sections and/or VBAC/Gentle Cesarean
- Postpartum Recovery Vaginal or Cesarean
- Basics to Breastfeeding & Newborns
- Postpartum/motherhood resources